Weight Watchers Mini Blueberry Cobbler
Weight Watchers Points:
- 3 SmartPoints per servingĀ (for one mini cobbler)
Ingredients:
- 2 cups fresh or frozen blueberriesĀ (0 SmartPoints)
- 1 tbsp lemon juiceĀ (0 SmartPoints)
- 1 tbsp granulated sugar substituteĀ (such as Stevia or Monk Fruit, 0 SmartPoints)
- 1/2 tsp vanilla extractĀ (0 SmartPoints)
- 1/2 cup self-rising flourĀ (6 SmartPoints)
- 2 tbsp unsweetened almond milkĀ (0 SmartPoints)
- 2 tbsp light butterĀ (such as Land OāLakes Light Butter, 2 SmartPoints)
- 1 tbsp light brown sugar substituteĀ (0 SmartPoints)
- Cooking spray
Instructions:
- Prepare the Blueberry Filling:
- Preheat your oven to 350°F (175°C) and lightly spray a mini muffin tin or individual ramekins with cooking spray.
- In a small bowl, combine the blueberries, lemon juice, granulated sugar substitute, and vanilla extract. Stir to coat the berries evenly.
- Divide the blueberry mixture evenly among the muffin tin cups or ramekins.
- Make the Cobbler Topping:
- In another bowl, combine the self-rising flour, almond milk, and light butter. Mix until you get a thick, crumbly dough.
- Drop spoonfuls of the dough mixture on top of the blueberry filling in each muffin cup or ramekin.
- Sprinkle a little light brown sugar substitute on top of the dough for extra sweetness.
- Bake the Cobbler:
- Bake in the preheated oven for 18-20 minutes, or until the tops are golden brown and the blueberries are bubbling.
- Allow the cobblers to cool for a few minutes before serving.
Tips:
- Portion Control:Ā Using a mini muffin tin or small ramekins helps with portion control, keeping the points low while still enjoying a delicious treat.
- Use Fresh or Frozen Berries:Ā Both fresh and frozen blueberries work well in this recipe. If using frozen, you donāt need to thaw them before baking.
- Experiment with Other Berries:Ā Feel free to substitute the blueberries with raspberries, blackberries, or a mix for a different flavor profile.
Benefits:
- Low in Points:Ā This recipe is designed to be low in points, making it a guilt-free dessert option for those following the Weight Watchers program.
- High in Antioxidants:Ā Blueberries are rich in antioxidants, which can help protect your body from free radicals and support overall health.
- Satisfying Sweet Tooth:Ā This cobbler offers a sweet and satisfying dessert option without the high sugar and fat content of traditional cobblers.
Nutritional Information (per serving):
- Calories:Ā 85 kcal
- Fat:Ā 2g
- Carbohydrates:Ā 14g
- Protein:Ā 2g
- Fiber:Ā 2g
- Sugar:Ā 5g (from the blueberries and sugar substitute)
Enjoy thisĀ Mini Blueberry CobblerĀ as a delightful, low-point dessert thatās perfect for satisfying your sweet tooth while staying on track with your Weight Watchers goals!