Keto Lemon Mousse Pie
Servings: 8
Prep Time: 15 min
Chill Time: 2–3 hours
Total Time: ~3 hours 15 min
Ingredients
For the crust:
-
1 1/2 cups almond flour
-
1/4 cup coconut flour
-
1/3 cup melted butter
-
2–3 tbsp erythritol or monk fruit sweetener (adjust to taste)
-
1/2 tsp vanilla extract
-
Pinch of salt
For the lemon mousse filling:
-
1 cup heavy whipping cream
-
1/2 cup cream cheese, softened
-
1/3 cup powdered erythritol or preferred low-carb sweetener
-
1/4 cup fresh lemon juice (about 2 lemons)
-
1 tsp lemon zest
-
1 tsp vanilla extract
Optional garnish:
-
Lemon slices or zest
-
Whipped cream
-
Fresh berries (low-carb, like raspberries or blueberries)
Instructions
Step 1: Make the crust
-
Preheat oven to 350°F (175°C).
-
In a mixing bowl, combine almond flour, coconut flour, sweetener, and salt.
-
Stir in melted butter and vanilla extract until the mixture is crumbly but holds together when pressed.
-
Press the mixture evenly into a 9-inch pie pan to form the crust.
-
Bake for 10–12 minutes until lightly golden. Remove and let cool completely.
Step 2: Make the lemon mousse filling
-
In a medium bowl, beat the cream cheese until smooth and creamy.
-
Add powdered sweetener, lemon juice, lemon zest, and vanilla extract. Mix until smooth.
-
In a separate bowl, whip the heavy cream until stiff peaks form.
-
Gently fold the whipped cream into the lemon mixture until fully combined and fluffy.
Step 3: Assemble the pie
-
Spoon the lemon mousse into the cooled crust.
-
Smooth the top with a spatula.
-
Refrigerate for at least 2–3 hours (or overnight) to set.
Step 4: Serve
-
Optional: Top with extra whipped cream, lemon zest, or a few fresh berries.
-
Slice and enjoy this creamy, tangy keto dessert!
Macros (per slice, 8 slices total, approximate):
-
Calories: 280–320
-
Protein: 4–5 g
-
Net Carbs: 4–5 g
-
Fat: 28 g
Tips for perfect mousse pie:
-
Use full-fat cream cheese and heavy cream for the creamiest texture.
-
Make sure the crust is completely cooled before adding the mousse, or it can get soggy.
-
For extra tang, add a teaspoon of lemon extract.
-
Can freeze for up to 1 month; thaw in fridge overnight before serving.