Easy Vegan Taquitos

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Page Contents

Easy Vegan Taquitos

Ingredients

Filling

  • 1 tbsp olive oil

  • 1 small onion, finely diced

  • 2 cloves garlic, minced

  • 1 tsp ground cumin

  • 1 tsp smoked paprika

  • ½ tsp chili powder

  • ½ tsp dried oregano

  • Black pepper, to taste

  • Salt, to taste

  • 1½ cups canned black beans, drained and rinsed

  • ½ cup frozen or canned corn

  • ¼ cup water or vegetable broth

  • 2–3 tbsp nutritional yeast (optional but good)

  • Juice of ½ lime

Wraps

  • 12 small corn tortillas

  • Neutral oil spray or brush-on oil

For serving (optional)

  • Guacamole or smashed avocado

  • Salsa or pico de gallo

  • Vegan sour cream or cashew crema

  • Shredded lettuce


Step-by-Step Instructions

1. Make the filling

  • Heat olive oil in a skillet over medium heat.

  • Add onion with a pinch of salt; cook 4–5 minutes until soft.

  • Add garlic; cook 30 seconds.

  • Stir in cumin, smoked paprika, chili powder, oregano, and pepper; toast 30 seconds.

  • Add black beans, corn, water/broth, and nutritional yeast.

  • Simmer 3–5 minutes, then mash about half the beans.

  • Remove from heat and stir in lime juice.

  • Taste and adjust salt.

The filling should be thick and scoopable, not wet.


2. Prep the tortillas (important)

Corn tortillas crack if cold.

  • Wrap tortillas in a damp towel and microwave 30–45 seconds until pliable.

  • Keep them covered while assembling.


3. Assemble

  • Spoon 2–3 tablespoons filling across the lower third of each tortilla.

  • Roll tightly.

  • Place seam-side down on a baking sheet or plate.


4. Cook the taquitos

Oven method (easy, hands-off)

  • Preheat oven to 425°F / 220°C.

  • Brush or spray taquitos lightly with oil.

  • Bake 18–22 minutes, flipping halfway, until golden and crisp.

Pan-fry method (crispiest)

  • Heat 2–3 tbsp oil in a skillet over medium.

  • Fry seam-side down first.

  • Turn until all sides are golden.

  • Drain on paper towel.

Air fryer (fast)

  • Cook at 400°F / 200°C for 8–10 minutes, flipping once.


Serving Suggestions

Serve hot with dips on the side. They’re great as:

  • A snack or appetizer

  • Part of a taco night spread

  • A freezer-friendly meal


Make-Ahead & Storage

  • Freezer: assemble, freeze uncooked, then bake straight from frozen (add 5–7 minutes).

  • Reheat: oven or air fryer to restore crispiness.


Variations

  • Spicy: add diced jalapeño or chipotle in adobo.

  • Cheesy: add vegan shredded cheese to the filling.

  • Different beans: pinto or refried beans work well.

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