Vegan Chickpea and Potato Pot Pie
Vegan Chickpea and Potato Pot Pie Time Prep: 20–25 minutes Cook: 35–40 minutes Total: about 1 hour Ingredients (Serves 4–6) Filling 2 tablespoons olive oil 1 medium onion (chopped) 3…
Vegan Spinach & Mushroom White Lasagna
Vegan Spinach & Mushroom White Lasagna Time Prep: 20–25 minutes Cook: 40–45 minutes Total: about 1 hour 10 minutes Ingredients (Serves 6–8) Lasagna Layers 9–12 lasagna sheets (regular or no-boil)…
Vegan Easy Crockpot Ravioli Lasagna
Vegan Easy Crockpot Ravioli Lasagna Time Prep: 10–15 minutes Cook: 3–4 hours (High) or 5–6 hours (Low) Ingredients (Serves 4–6) Main 2 packages vegan ravioli (about 20–24 oz total)(spinach, mushroom,…
Vegan Spinach & Lentil Soup
Vegan Spinach & Lentil Soup Time Prep: 10–15 minutes Cook: 30–40 minutes Total: ~45–55 minutes Ingredients (Serves 4–6) Base 1 cup dried brown or green lentils (rinsed) 6 cups vegetable…
Posted inRecipes Weight Watchers
Weight Watchers Zero Point Meatballs
Weight Watchers Zero Point Meatballs Ingredients (Makes about 16–18 meatballs, 4 servings) For the meatballs: 500 g extra lean ground chicken or turkey (99% fat-free preferred) 1 large egg 3…
Posted inRecipes Weight Watchers
Weight Watchers Creamy Mushroom and Asparagus Chicken Penne
Weight Watchers Creamy Mushroom and Asparagus Chicken Penne Ingredients (Serves 4) Main: 250 g whole wheat penne 2 boneless, skinless chicken breasts (cut into small pieces) 1 tsp salt ½…
Posted inRecipes Weight Watchers
Parmesan Chicken Couscous
Parmesan Chicken Couscous Ingredients (Serves 4) For the chicken: 2 large boneless, skinless chicken breasts (or 4 small) 1 tsp salt ½ tsp black pepper 1 tsp garlic powder 1…
Vegan Drunken Noodles
Vegan Drunken Noodles Ingredients (Serves 2–3) For the noodles: 200 g wide rice noodles (fresh or dried; if dried, soak or boil per package instructions) 1 tbsp vegetable oil or…
Vegan Black Bean Burger
Vegan Black Bean Burger – Detailed Recipe Ingredients (Makes 4–6 burgers) For the patties: 1 can (400 g) black beans, drained and rinsed ½ cup rolled oats or oat flour…
Keto Smoky Ranch Garlic Smash Chicken
Ingredients For the chicken: 4 boneless, skinless chicken breasts (or thighs) Salt and black pepper (to taste) 1 tsp paprika 1 tbsp olive oil For the smoky ranch garlic sauce:…