3-Ingredient Keto Double Chocolate Mousse

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This mousse is silky, decadent, and perfectly chocolatey—yet low-carb and keto-friendly. It’s a “double chocolate” treat because it combines cocoa powder with sugar-free chocolate for maximum flavor and richness. The best part? Only three ingredients and about 5 minutes to make! Perfect for a fast dessert, snack, or a special keto-friendly treat.

The texture is creamy and airy, thanks to whipped heavy cream, while the cocoa and chocolate provide a deep, satisfying chocolate flavor. It’s naturally sweetened with a keto-friendly chocolate option and ready to eat immediately or chilled for an even firmer mousse.

It’s also highly versatile—you can top it with unsweetened whipped cream, a few berries, or a sprinkle of cocoa nibs for extra flair. Low-carb, keto, and indulgent, this mousse hits all the right notes without derailing your macros.


🍫 3-Ingredient Keto Double Chocolate Mousse

Ingredients

  • 1 cup heavy whipping cream, chilled

  • 2 tbsp unsweetened cocoa powder

  • 2–3 oz sugar-free dark chocolate, chopped

Optional for garnish:

  • Unsweetened whipped cream

  • Cocoa nibs

  • Low-carb chocolate shavings


Instructions

  1. Melt the chocolate:
    Microwave sugar-free chocolate in 20-second increments, stirring until smooth, or melt in a double boiler. Let it cool slightly.

  2. Whip the cream:
    In a chilled bowl, whip heavy cream until soft peaks form.

  3. Add cocoa and chocolate:
    Gently fold in cocoa powder and melted chocolate until fully combined and fluffy.

  4. Serve or chill:
    Spoon into serving dishes immediately for a soft mousse or refrigerate 10–15 minutes for a firmer texture.

  5. Optional garnish:
    Top with a dollop of whipped cream or sprinkle cocoa nibs on top.


Macros (Approximate per serving, 4 servings)

  • Net Carbs: 2–3 g

  • Fat: 18–20 g

  • Protein: 2–3 g

  • Keto-friendly: ✔️

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