This mousse is silky, decadent, and perfectly chocolatey—yet low-carb and keto-friendly. It’s a “double chocolate” treat because it combines cocoa powder with sugar-free chocolate for maximum flavor and richness. The best part? Only three ingredients and about 5 minutes to make! Perfect for a fast dessert, snack, or a special keto-friendly treat.
The texture is creamy and airy, thanks to whipped heavy cream, while the cocoa and chocolate provide a deep, satisfying chocolate flavor. It’s naturally sweetened with a keto-friendly chocolate option and ready to eat immediately or chilled for an even firmer mousse.
It’s also highly versatile—you can top it with unsweetened whipped cream, a few berries, or a sprinkle of cocoa nibs for extra flair. Low-carb, keto, and indulgent, this mousse hits all the right notes without derailing your macros.
🍫 3-Ingredient Keto Double Chocolate Mousse
Ingredients
-
1 cup heavy whipping cream, chilled
-
2 tbsp unsweetened cocoa powder
-
2–3 oz sugar-free dark chocolate, chopped
Optional for garnish:
-
Unsweetened whipped cream
-
Cocoa nibs
-
Low-carb chocolate shavings
Instructions
-
Melt the chocolate:
Microwave sugar-free chocolate in 20-second increments, stirring until smooth, or melt in a double boiler. Let it cool slightly. -
Whip the cream:
In a chilled bowl, whip heavy cream until soft peaks form. -
Add cocoa and chocolate:
Gently fold in cocoa powder and melted chocolate until fully combined and fluffy. -
Serve or chill:
Spoon into serving dishes immediately for a soft mousse or refrigerate 10–15 minutes for a firmer texture. -
Optional garnish:
Top with a dollop of whipped cream or sprinkle cocoa nibs on top.
Macros (Approximate per serving, 4 servings)
-
Net Carbs: 2–3 g
-
Fat: 18–20 g
-
Protein: 2–3 g
-
Keto-friendly: ✔️