Peach Pie Cinnamon Rolls

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These Keto Peach Pie Cinnamon Rolls combine the warm, comforting flavors of a classic cinnamon roll with the sweet, juicy taste of peaches, all while keeping the carbs low. Perfect for a ketogenic breakfast, brunch, or dessert, these rolls are soft, tender, and slightly sweet without spiking blood sugar. Using almond and coconut flour as the base creates a light, pliable dough that bakes into a satisfying, melt-in-your-mouth texture.

The recipe uses keto-friendly ingredients such as almond flour, coconut flour, eggs, butter, and unsweetened almond milk for the dough. The filling blends diced peaches with cinnamon and a keto-approved sweetener like erythritol to create a fruity, aromatic layer. An optional cream cheese glaze adds a creamy, indulgent finish without extra carbs. Each ingredient is chosen to maintain the sweet, comforting flavor of a traditional cinnamon roll while keeping the net carbs low for keto compliance.

To make the rolls, first prepare the dough by combining the almond and coconut flours with baking powder and salt, then mix in eggs, melted butter, almond milk, and vanilla extract. Roll the dough between parchment paper into a rectangle and brush with melted butter. Sprinkle the cinnamon-sweetened diced peaches evenly over the dough. Rolling it tightly into a log and slicing it into individual rolls ensures even baking and keeps the filling neatly inside.

Keto Peach Pie Cinnamon Rolls

Ingredients (6 rolls)

For the Dough:

  • 1 ½ cups almond flour

  • 2 tablespoons coconut flour

  • 2 teaspoons baking powder

  • ¼ teaspoon salt

  • 2 large eggs

  • 2 tablespoons melted butter

  • 2 tablespoons unsweetened almond milk

  • 1 teaspoon vanilla extract

For the Filling:

  • ½ cup diced fresh or frozen peaches (thawed if frozen)

  • 2 tablespoons erythritol or your preferred keto sweetener

  • 1 teaspoon cinnamon

  • 1 tablespoon butter, melted

For the Glaze (Optional):

  • 2 tablespoons cream cheese, softened

  • 1 tablespoon heavy cream

  • 1 teaspoon keto-friendly sweetener

  • ¼ teaspoon vanilla extract


Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C). Grease a small baking dish or line with parchment paper.

  2. Prepare Dough: In a mixing bowl, combine almond flour, coconut flour, baking powder, and salt. In another bowl, whisk together eggs, melted butter, almond milk, and vanilla extract. Combine wet and dry ingredients until a dough forms.

  3. Roll & Fill: Place dough between two sheets of parchment paper and roll into a rectangle about ½ inch thick. Brush melted butter over the dough. Mix diced peaches, cinnamon, and sweetener, then spread evenly over the dough.

  4. Shape Rolls: Roll the dough tightly into a log, then cut into 6 even rolls. Place the rolls cut-side up in the prepared baking dish.

  5. Bake: Bake for 20–25 minutes or until lightly golden and cooked through.

  6. Glaze (Optional): Mix cream cheese, heavy cream, sweetener, and vanilla extract until smooth. Drizzle over the warm rolls.


Nutritional Information (per roll, 6 rolls)

  • Calories: 210 kcal

  • Fat: 18 g

  • Protein: 6 g

  • Total Carbs: 7 g

  • Fiber: 3 g

  • Net Carbs: 4 g

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