Easy Air Fryer Kale Chips
Servings
2–3 snack portions
Prep Time
10 minutes
Cook Time
5–7 minutes per batch
Ingredients
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1 large bunch fresh kale (curly or lacinato)
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1–2 teaspoons olive oil or avocado oil
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¼ teaspoon fine sea salt (adjust to taste)
Optional Seasonings
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¼ teaspoon garlic powder
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¼ teaspoon smoked paprika
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Nutritional yeast, to taste
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Freshly ground black pepper
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Chili flakes or cayenne (optional)
Instructions
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Prepare the kale
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Remove thick stems from the kale leaves.
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Tear leaves into large bite-sized pieces (they shrink when cooked).
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Wash thoroughly and dry completely using a salad spinner or clean towel.
Dry kale is essential for crisp chips.
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Season
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Place kale in a large bowl.
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Drizzle with oil and massage gently for 30–60 seconds until leaves are lightly coated and slightly softened.
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Sprinkle with salt and any optional seasonings. Toss to coat evenly.
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Preheat the air fryer
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Preheat to 350°F (175°C) for 2–3 minutes.
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Air fry
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Arrange kale in a single layer in the air fryer basket. Do not overcrowd.
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Air fry at 350°F (175°C) for 5–7 minutes, shaking the basket halfway through.
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Check for doneness
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Kale should be crisp and dry, not browned.
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If needed, cook in 30-second increments until crisp.
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Cool slightly and serve
Kale chips become crispier as they cool.
Tips for Perfect Kale Chips
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Less oil is better; too much makes them soggy.
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Keep an eye on them in the last 1–2 minutes to prevent burning.
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If some chips cook faster, remove them and continue cooking the rest.
Flavor Variations
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Cheesy: add nutritional yeast after cooking
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Lemon: finish with a light squeeze of lemon juice
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Asian-inspired: use sesame oil and a pinch of soy sauce powder
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Spicy: add cayenne or chili-lime seasoning
