Air Fryer Poached Eggs
Soft, delicate poached eggs made easily in the air fryer with no boiling water or swirling needed. The egg whites become perfectly set while the yolks stay rich, creamy, and beautifully runny. This simple method creates restaurant-style poached eggs with very little effort and almost no mess.
These air fryer poached eggs are perfect for breakfast, avocado toast, salads, grain bowls, or classic eggs Benedict. Using small ramekins helps the eggs cook gently and evenly, giving you tender whites and silky yolks every time.
Ingredients
- 2 large eggs
- 2–4 tbsp water
- Cooking spray or a little oil
Optional:
- Salt
- Black pepper
- Chili flakes
- Fresh herbs
Instructions
1. Prepare the Ramekins
- Lightly grease 2 small ramekins or oven-safe cups.
- Add:
- 1–2 tbsp water into each ramekin.
Crack one egg into each ramekin.
2. Preheat the Air Fryer
Preheat to:
- 180°C / 350°F for 3 minutes
3. Air Fry
Carefully place ramekins into the air fryer basket.
Cook at:
- 180°C / 350°F for 5–7 minutes
Cooking times:
- 5 minutes = very runny yolk
- 6 minutes = soft yolk
- 7 minutes = firmer yolk
4. Remove Carefully
- Use tongs or oven mitts.
- Let sit for 30 seconds.
Gently loosen edges with a spoon and slide eggs out.
5. Serve
Season with:
- Salt
- Black pepper
- Herbs
Serve on:
- Toast
- English muffins
- Avocado toast
- Salads
- Rice bowls
Enjoy immediately while warm and silky.

