Chickpea Balls
Chickpea Balls Yield: 18–22 ballsPrep time: 20 minutesCook time: 25–30 minutes You can bake, pan-fry, or air-fry them (instructions for all methods below). Ingredients Base 2 (15 oz) cans chickpeas,…
Vegan Zucchini Clouds
Vegan Zucchini Clouds Yield: 10–12 cloudsPrep time: 20 minutesBake time: 20–25 minutesOven temperature: 400°F (200°C) Ingredients Main Ingredients 2 medium zucchinis (about 2 cups grated) 1 teaspoon salt (for drawing…
Vegan Lentil Bolognese
Vegan Lentil Bolognese Yield: 4–6 servingsPrep time: 15 minutesCook time: 40–50 minutes Ingredients Base 2 tablespoons olive oil 1 medium yellow onion, finely diced 1 medium carrot, finely diced 1…
Vegan Chickpea Zucchini Curry Casserole
Vegan Chickpea Zucchini Curry Casserole Yield: 6 servingsPrep time: 20 minutesBake time: 30–35 minutesOven temperature: 375°F (190°C) Ingredients Main Base 2 tablespoons olive oil or coconut oil 1 medium yellow…
Vegan Mushroom–Topped Mini “Meatloafs”
Vegan Mushroom–Topped Mini “Meatloafs” Yield 6–8 mini loaves (muffin-tin size)Prep time: 20 minutesCook time: 30–35 minutes Ingredients For the Mini Loaves 1 tablespoon olive oil 1 small yellow onion, finely…
Low-Carb Beef Tacos with Fresh Pico
Low-Carb Beef Tacos with Fresh Pico Serves: 4Prep time: 15 minutesCook time: 15 minutesNet carbs: approximately 5–7g per serving (depending on toppings) Ingredients For the beef filling: 1 lb (450…
Keto Cheesy Zucchini Fritters
Keto Cheesy Zucchini Fritters Serves: 4Prep time: 15 minutesCook time: 15 minutes Net carbs: about 3–4g per serving (varies by ingredients) Ingredients 2 medium zucchini (about 2 cups grated) 1…
Vegan Black Pepper Tofu
Vegan Black Pepper Tofu Serves 3–4Prep time: 15 minutesCook time: 20 minutes Ingredients For the tofu: 14 oz (400 g) firm or extra-firm tofu 2 tablespoons cornstarch 1/2 teaspoon salt…
Easy Vegan Lemon Cake
Easy Vegan Lemon Cake Ingredients Dry ingredients: 2 cups (250 g) all-purpose flour 1 cup (200 g) sugar 2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt Wet…
Vegan Peanut Butter Blondies
Vegan Peanut Butter Blondies Texture Goals Dense and chewy Rich peanut butter flavor Slightly crackly top Soft center (not cakey) Ingredients Dry Ingredients 1 cup (125 g) all-purpose flour 1/2…