Keto Naan Bread

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Page Contents

Keto Naan Bread (Almond Flour Version)

Yield

6 small naan

Total Time

25–30 minutes


Nutrition (Approximate, per naan)

  • Net carbs: 3–4g

  • High fat

  • Moderate protein
    (Exact values depend on brand ingredients.)


Ingredients

Dry Ingredients

  • 1 ½ cups finely ground almond flour

  • 2 tablespoons coconut flour

  • 1 ½ teaspoons baking powder

  • ¼ teaspoon salt

Wet Ingredients

  • 1 cup shredded whole-milk mozzarella cheese

  • 2 tablespoons cream cheese

  • 1 large egg

  • 1 tablespoon plain full-fat Greek yogurt

Optional Garlic Butter Topping

  • 2 tablespoons butter, melted

  • 1 clove garlic, minced

  • 1 tablespoon chopped fresh parsley


Equipment

  • Microwave-safe bowl

  • Mixing bowl

  • Rolling pin

  • Parchment paper

  • Skillet


Step-by-Step Instructions

1. Mix Dry Ingredients

In a bowl, whisk together:

  • Almond flour

  • Coconut flour

  • Baking powder

  • Salt

Set aside.


2. Melt the Cheese (Fathead Method)

In a microwave-safe bowl, combine:

  • Mozzarella

  • Cream cheese

Microwave 45 seconds. Stir.
Microwave another 30–45 seconds until fully melted and smooth.

Stir until combined.


3. Form the Dough

While cheese is still warm:

Add:

  • Egg

  • Greek yogurt

Mix quickly to combine.

Add dry ingredients and mix thoroughly.

You may need to knead with your hands until smooth.
If dough is sticky, lightly oil your hands.

The dough should be soft and pliable, not crumbly.


4. Divide & Shape

Divide dough into 6 equal balls.

Place one ball between two sheets of parchment paper.

Roll into oval or teardrop shape, about ¼-inch thick.

Repeat with remaining dough.


5. Cook the Naan

Heat a non-stick skillet over medium heat.

Place naan into dry skillet.

Cook 2–3 minutes until golden brown with bubbles forming.

Flip and cook another 2–3 minutes.

Avoid very high heat — almond flour browns quickly.


6. Add Garlic Butter (Optional)

Mix melted butter and garlic.

Brush over warm naan.

Sprinkle with parsley.

Serve immediately.


Tips for Best Texture

  • Do not overcook or naan becomes stiff.

  • If dough becomes hard while shaping, microwave 10–15 seconds to soften.

  • Roll evenly to avoid thick centers.


Storage

  • Refrigerate up to 4 days

  • Freeze up to 2 months

  • Reheat in skillet or toaster oven for best texture


Variations

Dairy-Free Keto Naan

Use dairy-free mozzarella alternative and coconut cream instead of cream cheese (texture will be slightly different).

Coconut Flour Only Version

Requires additional eggs and moisture — ask if you’d like that specific formula.

Cheesy Stuffed Naan

Add shredded cheese inside before sealing and rolling.

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