Low-Point Butter Cookies

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Low-Point  Butter  Cookies (Just 4 Ingredients!)
Ingredients:

Ketosis Supplement Guide
  • 1 cup self-rising  flour
  • 1/2 cup unsalted butter, softened
  • 1/4 cup granulated sugar substitute (such as erythritol or stevia)
  • 1 teaspoon vanilla extract

Instructions:

  1. Preheat Oven:
    • Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
  2. Mix Ingredients:
    • In a mixing bowl, combine the softened unsalted butter and granulated sugar substitute. Beat together until light and fluffy, using a hand mixer or stand mixer.
  3. Add Vanilla Extract:
    • Add the vanilla extract to the butter mixture and mix until well combined.
  4. Incorporate Flour:
    • Gradually add the self-rising flour to the mixture, mixing until a dough forms. Be careful not to overmix.
  5. Shape Cookies:
    • Roll the dough into small balls, about 1 inch in diameter, and place them onto the prepared baking sheet. Flatten each ball slightly with the palm of your hand or a fork.
  6. Bake:
    • Bake the cookies in the preheated oven for 10-12 minutes, or until the edges are lightly golden.
  7. Cool and Serve:
    • Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Enjoy your low-point butter cookies!

Nutrition Facts (per serving, makes about 12 cookies):

  • Calories: 100 kcal
  • Total Fat: 8g
    • Saturated Fat: 5g
    • Trans Fat: 0g
  • Cholesterol: 20mg
  • Sodium: 80mg
  • Total Carbohydrate: 6g
    • Dietary Fiber: 0g
    • Sugars: 0g
  • Protein: 1g

Note: Nutrition values are approximate and may vary depending on specific ingredients used.

  1. Self-rising flour (1 cup) – 1 points
  2. Unsalted butter (1/2 cup) – 4 points
  3. Granulated sugar substitute (1/4 cup) – 0 points
  4. Vanilla extract (1 teaspoon) – 0 points

Adding up the points for all ingredients:

Total points = 1 + 4 + 0 + 0 = 5 points

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