Keto Hungarian Mushroom Soup
🧾 Ingredients (4 servings)
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2 tbsp butter or olive oil
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1 medium onion, finely chopped
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450 g (1 lb) mushrooms (button or cremini), sliced
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2 cloves garlic, minced
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2 tsp Hungarian paprika (sweet or half sweet / half smoked)
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½ tsp dried thyme
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Salt & black pepper to taste
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2 cups chicken or vegetable broth (low-carb)
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1 cup heavy cream
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½ cup sour cream
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1 tbsp soy sauce or tamari (low-carb)
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1 tbsp lemon juice
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2 tbsp fresh parsley or dill, chopped
👩🍳 Instructions
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Sauté onions in butter over medium heat until soft (6–8 minutes).
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Add mushrooms and cook until they release moisture and begin to brown.
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Stir in garlic, paprika, thyme, salt, and pepper. Cook 30 seconds (don’t burn paprika).
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Add broth and soy sauce. Simmer 10–15 minutes.
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Lower heat. Stir in heavy cream and sour cream until smooth.
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Finish with lemon juice and fresh herbs. Adjust seasoning.
🍽️ Serving Ideas
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With keto garlic bread or chaffles
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Add grilled chicken or beef for extra protein
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Top with extra sour cream & parsley
🔍 Keto Notes
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No flour — traditional soup thickened naturally by cream & mushrooms
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Approx. 4–5 g net carbs per serving
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Use real Hungarian paprika for authentic flavor