🥥 Keto Healthy Cookies
No Sugar • No Flour • Low Carb
🧾 Ingredients (8–10 cookies)
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1 cup almond flour (or coconut flakes for flourless-style)
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¼ cup unsweetened peanut butter or almond butter
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¼ cup erythritol or monk fruit sweetener
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1 egg
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½ tsp baking powder
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½ tsp vanilla essence
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Pinch of salt
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Optional: sugar-free chocolate chips, chopped nuts, cinnamon
⚠️ If you want 100% flourless, use unsweetened coconut flakes or ground nuts instead of almond flour.
👩🍳 Instructions
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Preheat oven to 180°C / 350°F.
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Mix all ingredients in a bowl until a soft dough forms.
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Scoop spoonfuls onto a lined baking tray.
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Flatten slightly with a fork or fingers.
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Bake 10–12 minutes until edges are lightly golden.
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Cool completely—they firm up as they cool.
🔍 Keto Nutrition (Approx. per cookie)
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Net carbs: ~1–2 g
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No refined sugar
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Gluten-free & diabetic-friendly
💡 Variations
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2-Ingredient Version: peanut butter + sweetener
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Chocolate: add 1 tbsp cocoa powder
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Crunchy: add chopped walnuts or almonds
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Soft & Chewy: underbake by 1 minute