🍮 Keto Caramel Bottom French Toast Bake

Ingredients

Caramel Layer

• ½ cup keto brown sweetener (allulose or erythritol–allulose blend works best)

• 4 tbsp butter

• ¼ cup heavy cream

• 1 tsp vanilla extract

French Toast

• 6–8 slices keto bread, cubed

• 4 large eggs

• ¾ cup heavy cream

• 1 tsp vanilla extract

• 1 tsp cinnamon

• Pinch of salt

Optional

• Chopped pecans or walnuts

• Sugar-free whipped cream

Instructions

1. Make caramel

   • Melt butter over low heat.

   • Add sweetener and heavy cream.

   • Stir until smooth and glossy.

   • Remove from heat and mix in vanilla.

2. Prepare dish

   • Grease a baking dish.

   • Pour caramel evenly into the bottom.

   • Sprinkle nuts over caramel if using.

3. Add bread

   • Arrange keto bread cubes evenly over caramel.

4. Custard

   • Whisk eggs, cream, vanilla, cinnamon, and salt.

   • Pour over bread, pressing gently to soak.

5. Bake

   • Preheat oven to 180°C (350°F).

   • Bake uncovered for 30–35 minutes, until set and golden.

6. Serve

   • Rest 10 minutes.

   • Invert onto a plate so caramel is on top.