Baked Apple Fritters
Posted inBlogs Health Low Carb

Baked Apple Fritters

Baked Apple Fritters Ingredients 2 medium apples, peeled and diced 1½ cups all-purpose flour 2 tsp baking powder 1 tsp cinnamon ¼ tsp nutmeg (optional) Pinch of salt 2 eggs…
Cranberry Orange Scones
Posted inBlogs Health Low Carb

Cranberry Orange Scones

Cranberry Orange Scones (WW-Friendly) Ingredients 1½ cups self-rising flour (or 1½ cups flour + 2 tsp baking powder + pinch salt) ½ cup non-fat Greek yogurt ¼ cup unsweetened applesauce…
chicken veggie salad
Posted inBlogs Health Recipes

chicken veggie salad

Chicken Veggie Salad (WW-Friendly) Ingredients 1–2 cups cooked chicken breast, shredded or diced 4 cups mixed salad greens (romaine, spinach, or spring mix) 1 cup cucumber, sliced 1 cup cherry…
Peach Blueberry Summer Salad
Posted inBlogs Health Recipes

Peach Blueberry Summer Salad

Peach Blueberry Summer Salad Ingredients 2 ripe peaches, sliced 1 cup fresh blueberries 4 cups mixed greens (spinach, arugula, or spring mix) ¼ cup feta cheese (optional, for a salty…
0 point protein pancakes
Posted inBlogs Health Recipes

0 point protein pancakes

0-Point Protein Pancakes Ingredients 1 ripe banana 2 eggs ½ cup non-fat Greek yogurt ½ cup rolled oats (or oat flour) 1 scoop vanilla protein powder (optional but boosts protein)…
0 Point Oatmeal Muffins
Posted inBlogs Health Recipes

0 Point Oatmeal Muffins

0-Point Oatmeal Muffins Ingredients (base version) 2 cups rolled oats 2 ripe bananas (or 1 cup unsweetened applesauce) 1 cup non-fat Greek yogurt 2 eggs 1 tsp vanilla extract 1–2…