Keto Cheesy Focaccia (Pan Version)

Keto Cheesy Focaccia (Pan Version)

Keto Cheesy Focaccia (Pan Version)

Ingredients

Dry ingredients:

  • 1½ cups almond flour
  • 2 tbsp coconut flour
  • 1 tsp baking powder
  • ½ tsp salt

Wet ingredients:

  • 1½ cups shredded mozzarella cheese
  • 2 tbsp cream cheese
  • 2 large eggs
  • 2 tbsp olive oil

Toppings:

  • ½ cup shredded mozzarella (extra, for topping)
  • 2 tbsp grated parmesan cheese
  • 1–2 tbsp olive oil (for drizzling)
  • 1 tsp dried rosemary (or Italian herbs)
  • ½ tsp garlic powder (optional)
  • Pinch of sea salt

Equipment

  • Non-stick skillet or pan (preferably 8–10 inch)
  • Parchment paper (optional but helpful)

Instructions

Step 1: Prepare the dough (fathead style)

  1. In a microwave-safe bowl, combine:
    • Mozzarella
    • Cream cheese
  2. Microwave for 60–90 seconds until melted.
  3. Stir until smooth and stretchy.
  4. Add:
    • Almond flour
    • Coconut flour
    • Baking powder
    • Salt
  5. Mix, then add eggs and olive oil.
  6. Knead quickly (while warm) until a soft dough forms.

Tip: If dough becomes too stiff, microwave for 10–15 seconds again.


Step 2: Shape in the pan

  1. Lightly oil your pan or line with parchment.
  2. Press the dough evenly into the pan (about 1–1.5 cm thick).
  3. Use your fingers to make classic focaccia dimples.

Step 3: Add toppings

  1. Drizzle olive oil over the surface.
  2. Sprinkle:
    • Mozzarella
    • Parmesan
    • Rosemary
    • Garlic powder
    • Sea salt

Step 4: Cook

Option A: Stovetop (covered pan)

  1. Place pan on very low heat.
  2. Cover with lid.
  3. Cook for 12–15 minutes until bottom is golden.
  4. Carefully flip (use a plate if needed).
  5. Cook another 5–7 minutes uncovered.

Option B: Oven finish (best texture)

  1. Cook on stovetop for 8–10 minutes (low heat).
  2. Transfer pan to preheated oven at 200°C.
  3. Bake for 8–10 minutes until top is golden and bubbly.

Option C: Full oven method

  • Bake at 200°C for 15–18 minutes.

Step 5: Rest and serve

  • Let it cool for 5–10 minutes.
  • Slice and serve warm.

Texture tips

  • For crispier bottom: cook longer on low heat before flipping.
  • For fluffier bread: don’t roll too thin.
  • For extra cheesy top: broil for 2 minutes at the end.

Flavor variations

  • Add olives, sun-dried tomatoes, or jalapeños
  • Swap rosemary for thyme or oregano
  • Add chili flakes for heat

Storage

  • Fridge: up to 4 days
  • Reheat: pan or oven (avoid microwave for crispness)
  • Freezer: up to 1 month

Nutrition (per slice, ~8 slices)

  • Calories: 180–220
  • Net carbs: 2–3g
  • Protein: 7–9g
  • Fat: 15–18g

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