Keto Cinnamon Cream Cheese Muffins

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Ingredients (Makes 10–12 muffins)

Dry Ingredients:

  • 1 ½ cups almond flour (blanched for best texture)

  • 2 tbsp coconut flour

  • 2 tsp baking powder

  • ½ tsp baking soda

  • ½ tsp salt

  • 1 tsp ground cinnamon

Wet Ingredients:

  • 3 large eggs

  • 4 oz (½ cup) cream cheese, softened

  • ¼ cup unsalted butter, melted

  • ¼ cup erythritol or preferred keto sweetener (adjust to taste)

  • 1 tsp vanilla extract

Cinnamon Swirl:

  • 2 tbsp erythritol

  • 1 tsp ground cinnamon

  • 1 tbsp unsalted butter, melted


Instructions

1. Preheat and prep:

  • Preheat your oven to 350°F (175°C).

  • Line a muffin tin with 10–12 muffin liners or lightly grease with butter or coconut oil.


2. Mix dry ingredients:

  • In a medium bowl, combine almond flour, coconut flour, baking powder, baking soda, salt, and cinnamon.

  • Whisk well to ensure the leavening agents are evenly distributed.


3. Mix wet ingredients:

  • In a separate large bowl, beat together eggs, softened cream cheese, melted butter, erythritol, and vanilla extract until smooth.

  • Make sure the cream cheese is fully softened to avoid lumps.


4. Combine wet and dry ingredients:

  • Gradually fold the dry ingredients into the wet mixture.

  • Stir until fully combined, forming a thick muffin batter.

  • Let the batter sit for 2–3 minutes to allow the coconut flour to absorb moisture.


5. Prepare the cinnamon swirl:

  • In a small bowl, mix 2 tbsp erythritol, 1 tsp cinnamon, and 1 tbsp melted butter until crumbly.


6. Assemble muffins:

  • Spoon the batter evenly into muffin cups (fill about ¾ full).

  • Sprinkle the cinnamon swirl mixture on top of each muffin.

  • Use a toothpick or knife to gently swirl the cinnamon topping into the batter for a marbled effect.


7. Bake:

  • Bake for 20–25 minutes or until the tops are golden and a toothpick inserted comes out clean.

  • Keep an eye after 20 minutes—almond flour muffins can brown quickly.


8. Cool and serve:

  • Let muffins cool in the pan for 5–10 minutes, then transfer to a wire rack to cool completely.

  • Serve warm or at room temperature.


Tips for Best Results:

  • Use room temperature eggs and cream cheese for a smoother batter.

  • Don’t overmix once you combine wet and dry ingredients—almond flour can make muffins dense if overworked.

  • These muffins store well in an airtight container in the fridge for 4–5 days or can be frozen for up to 2 months.

  • Optional: drizzle a little sugar-free glaze (cream cheese + erythritol + vanilla) for extra sweetness.

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