Ingredients

Noodles

• 8 oz lo mein noodles or spaghetti

• Water for boiling

Veggies (mix & match)

• 1 cup mushrooms (sliced)

• 1 bell pepper (thinly sliced)

• 1 cup shredded cabbage or bok choy

• 1 carrot (julienned)

• 3 green onions (sliced)

Sauce

• ¼ cup soy sauce or tamari

• 1½ tbsp maple syrup or brown sugar

• 1 tbsp sesame oil

• 2 tbsp water or vegetable broth

• 1 tsp cornstarch (optional, for thickness)

Optional Protein

• Tofu, edamame, or vegan chicken strips

Instructions

1. Cook noodles according to package directions. Drain and set aside.

2. Mix sauce ingredients in a small bowl.

3. Stir-fry veggies in a large pan or wok with a little oil over medium-high heat (3–5 min).

4. Add protein if using and cook until heated through.

5. Add noodles + sauce to the pan. Toss well and cook 1–2 minutes until glossy and coated.

6. Taste and adjust seasoning.

Optional Add-Ins

• Minced garlic or ginger

• Chili garlic sauce or sriracha

• Sesame seeds on top

Tips

• For authentic chew, slightly undercook noodles before stir-frying.

• Swap soy sauce for coconut aminos for a lower-sodium option.