Weight Watchers 1-Point Pancakes

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These Weight Watchers 1-Point Pancakes are fluffy, comforting, and completely banana-free. They deliver the joy of homemade pancakes without sabotaging your points budget. Perfect for busy mornings or lazy weekends — they’re proof that healthy eating can taste amazing.

Prep Time5minutes 
Cook Time8minutes 
Total Time13minutes 
CourseBreakfast
CuisineAmerican, WW-Friendly
Servings6 pancakes
Calories58 kcal

Ingredients

 

  • ½ cup fat-free Greek yogurt
  • 1 large egg
  • ½ cup self-rising flour
  • 1 –2 tbsp zero-calorie sweetener
  • 1 tsp vanilla extract
  • Pinch of salt
  • 0- calorie cooking spray

Instructions

  • Whisk yogurt, egg, sweetener, and vanilla.
  • Add flour and salt, stir gently until just combined.
  • Heat skillet with 0-calorie spray.
  • Pour ¼ cup batter per pancake.
  • Cook until bubbles form, flip, and cook until golden.
  • Serve warm with sugar-free syrup or berries.

🧮 Nutritional Breakdown (Per Pancake)

Nutrient Amount
Calories 58 kcal
Protein 5g
Fat 0.7g
Total Carbs 8g
Fiber 0.5g
Net Carbs 7.5g
Sugar 1.5g
Sodium 89mg
SmartPoints 1 (Estimated)

🍽️ Serving Ideas

  • Weekend brunch with berries and light whipped topping.
  • Mini pancake stack skewers for a WW-friendly party treat.
  • Freeze and reheat for weekday mornings — they taste just as fluffy!

🧊 Storage Recommendations

  • Fridge: Store up to 4 days in an airtight container.
  • Freezer: Freeze up to 2 months (layer with parchment paper).
  • Reheat: Microwave 20–30 seconds or toast lightly.

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