Weight Watchers Crab Salad

Weight Watchers Crab Salad (Light & Creamy)

Ingredients

• 8 oz imitation crab (or real lump crab if preferred), chopped or shredded
• 1/2 cup nonfat Greek yogurt
• 2 tbsp light mayonnaise (optional, for extra creaminess)
• 1/2 cup celery, finely chopped
• 2 tbsp red onion, finely diced
• 1 tbsp lemon juice
• 1 tsp Dijon mustard
• 1/2 tsp garlic powder
• Salt & black pepper to taste
• Optional: chopped dill or parsley for freshness

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Instructions

1. Prep the mix-ins
   Chop celery, onion, and crab into small bite-sized pieces.
2. Make the dressing
   In a bowl, mix Greek yogurt, light mayo (if using), lemon juice, Dijon mustard, garlic powder, salt, and pepper.
3. Combine
   Fold in crab, celery, and onion until evenly coated.
4. Chill
   Refrigerate for 20–30 minutes so flavors blend.
5. Serve cold
   Give it a quick stir before serving.

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🥗 WW-friendly serving ideas

• Over lettuce as a salad bowl
• In lettuce wraps (zero-carb option)
• On whole grain toast or light crackers
• Stuffed in tomatoes or cucumbers

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🔥 Tips to keep it lower point

• Use all Greek yogurt and skip mayo entirely for the lightest version
• Add extra celery for volume without points
• Real crab = fewer processed ingredients, but slightly higher