vegan

Vegan Gnocchi Soup Yield 4–6 servings Total Time 40–45 minutes Ingredients Base 1 tablespoon olive oil 1 small yellow onion, diced 2 medium carrots, thinly sliced 2 celery stalks, diced…

Instant Pot Quinoa Yield About 4 cups cooked quinoa (serves 4–6) Total Time 15–20 minutes (including pressure build + release) Ingredients 1 cup quinoa (white, red, black, or tri-color) 1…

Vegan Candied Yams with Marshmallows Yield 8 servings Total Time 1 hour 15 minutes Ingredients Yams 3 pounds orange sweet potatoes (often labeled “yams”), peeled ¼ cup vegan butter ½…

Vegan Mushroom Gravy Yield About 3 cups (serves 4–6) Total Time 35–40 minutes Ingredients Mushrooms & Aromatics 16 oz (450 g) cremini or white button mushrooms, finely chopped 1 small…

Vegan Sticky Sesame Cauliflower Yield Serves 4 PART 1: Crispy Cauliflower Ingredients 1 large head cauliflower (cut into bite-size florets) 1 cup all-purpose flour 1 cup unsweetened plant milk 1…

Crispy Vegan Air Fryer Tofu Yield Serves 3–4 Ingredients Tofu Base 1 (14–16 oz) block extra-firm tofu 1 tbsp soy sauce (or tamari) 1 tbsp olive oil or neutral oil…

Avocado & Refried Bean Tostadas Yield Serves 4 (8 tostadas) PART 1: Crispy Tostada Shells Option 1: Store-Bought 8 prepared tostada shells Option 2: Homemade (Recommended) Ingredients 8 small corn…

Loaded Mashed Potato Bowl Yield Serves 4 (large bowls) PART 1: Creamy Mashed Potatoes Ingredients 2½ lbs Yukon Gold or russet potatoes 4 tbsp butter (or vegan butter) ½–¾ cup…

Vegan Smashed Chickpea Salad (Sandwiches, Wraps, or Dip) Yield Makes about 3 cupsServes 4–6 Ingredients Base 2 (15 oz) cans chickpeas, drained and rinsed (about 3 cups cooked) ½ cup…

Vegan Deviled Potatoes Yield Serves 6–8 (about 24 potato halves) Ingredients Potatoes 1 ½ lbs baby Yukon gold or baby red potatoes (small, similar size) 1 tbsp salt (for boiling…