Keto Crepe Rolls

🥞 Keto Crepe Rolls (Thin & Flexible)

Ingredients

• 3 large eggs

• 2 oz cream cheese (softened)

• ¼ cup almond flour

• 1 tbsp melted butter (or coconut oil)

• ¼ cup unsweetened almond milk

• Pinch of salt

• Optional (sweet version): 1–2 tbsp keto sweetener + ½ tsp vanilla

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Instructions

1. Blend eggs, cream cheese, almond flour, butter, almond milk, and salt until smooth.

2. Rest batter 5 minutes (helps flexibility).

3. Heat a non-stick pan over medium-low and lightly grease.

4. Pour a thin layer of batter, swirl to coat.

5. Cook 30–45 seconds per side until just set (don’t overcook).

6. Stack crepes on a plate with parchment between.

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To Make Rolls

1. Spread filling of choice.

2. Roll tightly like a log.

3. Slice or serve whole.

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Filling Ideas

Sweet

• Cream cheese + powdered sweetener + vanilla

• Sugar-free chocolate spread

• Peanut butter + keto jam

Savory

• Chicken + mayo + lettuce

• Smoked salmon + cream cheese

• Eggs + cheese