Caramel Bottom French Toast Bake
🍮 Keto Caramel-Bottom French Toast Bake Ingredients Caramel Bottom ½ cup keto brown sugar sweetener (erythritol/allulose blend works best) 4 tbsp butter ¼ cup heavy cream 1 tsp vanilla extract…
Chicken bacon Caesar salad and dressing
🥗 Keto Chicken Bacon Caesar Salad Salad Ingredients 2 cups romaine lettuce, chopped 1 grilled or pan-seared chicken breast, sliced 3–4 slices bacon, cooked until crispy & crumbled ¼ cup…
Roasted Chickpea Fall Salad
🍂 Vegan Roasted Chickpea Fall Salad Ingredients Roasted Chickpeas 1 can chickpeas, drained & dried 1 tbsp olive oil 1 tsp smoked paprika ½ tsp cumin ½ tsp garlic powder…
Polish Sauerkraut Soup
🥬 Vegan Polish Sauerkraut Soup (Kapusniak) Ingredients 2 tbsp oil 1 onion, chopped 3 cloves garlic, minced 1 carrot, sliced 1 small parsnip or extra carrot, sliced (optional but traditional)…
Potatoes DelMonico
🥔 Vegan Potatoes Delmonico Ingredients 4 medium potatoes, peeled and thinly sliced 2 tbsp olive oil or vegan butter 2 tbsp flour 1½ cups unsweetened plant milk (soy or oat…
Vegan Cabbage and Chickpea Pie
🥬 Vegan Cabbage & Chickpea Pie Ingredients Filling 2 tbsp olive oil 1 medium onion, finely chopped 3 garlic cloves, minced 3 cups cabbage, thinly sliced 1½ cups cooked chickpeas…
Pasta with a vegan white
🍝 Pasta with Vegan White Sauce Ingredients 250 g pasta (penne, fettuccine, or spaghetti) 2 tbsp olive oil or vegan butter 2 cloves garlic, minced 2 tbsp flour 1½ cups…
Garlic Soup
🧄 Vegan Garlic Soup Ingredients 2 tbsp olive oil 1 whole garlic bulb (about 12–15 cloves), peeled 1 onion, chopped 2 tbsp flour (or cornstarch for GF) 4 cups vegetable…
Vegan Meatloaf
🍞 Vegan Meatloaf Ingredients Loaf 1½ cups cooked lentils (brown or green, well-drained) 1 cup breadcrumbs (or oats for GF option) ½ cup finely chopped onion 2 cloves garlic, minced…
Potato Curry
🥔 Vegan Potato Curry Ingredients 2 tbsp oil 1 onion, finely chopped 2 tomatoes, blended (or 1 cup canned tomato puree) 3 cloves garlic, minced 1 tsp grated ginger 3–4…