Keto

Keto Red Velvet Strawberry Cheesecake Servings 10–12 slices Approximate Nutrition (per slice) Net carbs: about 4–6 g High fat Keto-friendly Ingredients Red Velvet Crust 1 ½ cups almond flour ¼…

Keto Chicken Parmesan Servings 4 servings Approximate Nutrition (per serving) Net carbs: ~4–6 g High protein Keto-friendly Ingredients Chicken 2 large boneless skinless chicken breasts ½ tsp salt ½ tsp…

Keto Cajun Shrimp & Sausage Stuffed Cabbage Servings 4 servings Approximate Nutrition (per serving) Net carbs: ~5–7 g High protein Keto-friendly Ingredients For the Cabbage 1 large green cabbage 1…

Ingredients For the Cupcakes: 1 ½ cups almond flour ¼ cup coconut flour ½ cup erythritol (or preferred keto sweetener) 2 tbsp unsweetened cocoa powder 1 tsp baking powder ¼…

Keto Mini Strawberry Cheesecake Tacos Servings: 8–10 mini tacosPrep Time: 20 minutesCook Time: 10 minutesChill Time: 30 minutesTotal Time: ~1 hour Ingredients Keto Taco Shells 1 cup almond flour 2…

Low-Carb Cream Cheese Peanut Butter Fudge Servings: 16 squaresPrep Time: 10 minutesChill Time: 2 hoursTotal Time: ~2 hours 10 minutes Ingredients 115 g (4 oz) cream cheese, softened ½ cup…

Keto Baked Spinach Mushroom Quesadillas Servings 3–4 servings (about 6 quesadillas) Time Prep: 15 minutes Cook: 20 minutes Total: ~35 minutes Ingredients Keto Tortilla Base 1½ cups shredded mozzarella cheese…

Keto Pizza Stuffed Mushrooms Servings 4 servings (about 12 stuffed mushrooms) Time Prep: 15 minutes Cook: 18–20 minutes Total: ~35 minutes Ingredients Base 12 large button mushrooms or cremini mushrooms…

Keto Marry Me Chicken Soup Servings 4 servings Time Prep: 10 minutes Cook: 25 minutes Total: ~35 minutes Ingredients Protein 2 cups cooked shredded chicken Soup Base 1 tablespoon olive…

Keto Chicken Bacon Ranch Taquitos Servings 4 servings (about 8 taquitos) Preparation Time Prep: 15 minutes Cook: 15 minutes Total: ~30 minutes Ingredients Filling 2 cups cooked shredded chicken 6…