Jerk Lemon Pepper Salmon

Jerk Lemon Pepper Salmon

Ingredients: 4 salmon fillets 2 tablespoons jerk seasoning 2 tablespoons  lemon pepper seasoning 2 tablespoons  olive oil  Salt, to taste Lemon wedges, for serving Instructions: Preheat your oven to 400°F (200°C). Line a…
Meatloaf with Onion Gravy

Meatloaf with Onion Gravy

Juicy, classic, and gone in minutes Serves: 4–6 Prep: 15 minutes Cook: ~30 minutes Ingredients Meatloaf 500 g (1 lb) ground beef (80/20 is best for juiciness) (or half beef + half pork/turkey) 1 small onion,…
Keto Cheesy Chicken Zucchini Bake

Keto Cheesy Chicken Zucchini Bake

Keto Cheesy Chicken Zucchini Bake Yield: 6 servingsPrep time: 20 minutesBake time: 25–30 minutesOven temperature: 375°F (190°C) Approximate Macros (Per Serving) Calories: 420–480 Protein: 35–40g Net Carbs: 4–5g Fat: 30–35g…
Keto Caramel Chocolate Crunch Bars

Keto Caramel Chocolate Crunch Bars

Keto Caramel Chocolate Crunch Bars Yield: 12 barsPrep time: 25 minutesChill time: 1–2 hoursNo baking required Ingredients Crunch Base 1 cup almond flour 1/2 cup unsweetened shredded coconut 1/3 cup…
Vegan Coconut Lime Chia Pudding Bars

Vegan Coconut Lime Chia Pudding Bars

Vegan Coconut Lime Chia Pudding Bars Yield: 9–12 barsPrep time: 20 minutesChill time: 3–4 hours (or overnight)No baking required Ingredients Coconut Lime Chia Layer 1 ½ cups full-fat coconut milk…
Chickpea Balls

Chickpea Balls

Chickpea Balls Yield: 18–22 ballsPrep time: 20 minutesCook time: 25–30 minutes You can bake, pan-fry, or air-fry them (instructions for all methods below). Ingredients Base 2 (15 oz) cans chickpeas,…
Vegan Zucchini Clouds

Vegan Zucchini Clouds

Vegan Zucchini Clouds Yield: 10–12 cloudsPrep time: 20 minutesBake time: 20–25 minutesOven temperature: 400°F (200°C) Ingredients Main Ingredients 2 medium zucchinis (about 2 cups grated) 1 teaspoon salt (for drawing…
Vegan Lentil Bolognese

Vegan Lentil Bolognese

Vegan Lentil Bolognese Yield: 4–6 servingsPrep time: 15 minutesCook time: 40–50 minutes Ingredients Base 2 tablespoons olive oil 1 medium yellow onion, finely diced 1 medium carrot, finely diced 1…
Vegan Chickpea Zucchini Curry Casserole

Vegan Chickpea Zucchini Curry Casserole

Vegan Chickpea Zucchini Curry Casserole Yield: 6 servingsPrep time: 20 minutesBake time: 30–35 minutesOven temperature: 375°F (190°C) Ingredients Main Base 2 tablespoons olive oil or coconut oil 1 medium yellow…