Air Fryer Poached Eggs
Posted inAirfryer

Air Fryer Poached Eggs

Air Fryer Poached Eggs. INGREDIENTS: 2 large eggs Oil spray. I use Ghee Butter. Salt & pepper to taste 6 Tablespoons hot water Toast (optional) INSTRUCTIONS: Preheat the air fryer…
Air Fryer Poached Eggs: Effortless Poaching!
Posted inAirfryer

Air Fryer Poached Eggs: Effortless Poaching!

Air Fryer Poached Eggs: Effortless Poaching! Air Fryer Poached Eggs: Effortless Poaching! Forget babysitting a simmering pot! These air fryer poached eggs are a game-changer, delivering perfectly poached eggs without…
Cheese Fries Made From Boiled Potatoes
Posted inAirfryer

Cheese Fries Made From Boiled Potatoes

Crispy Cheesy Potato Sticks Servings: 2 Time: Under 30 minutes Ingredients: 2 medium boiled potatoes, peeled 2 tablespoons all-purpose flour (plus more if needed) 1 teaspoon parsley powder (or finely chopped fresh parsley) 1/2 teaspoon black…
Keto Shrimp, Sausage & Broccoli
Posted inKeto

Keto Shrimp, Sausage & Broccoli

Keto Shrimp, Sausage & Broccoli Macros (approx per serving, 4 servings) Net carbs: ~6–7 g Fat: ~28–32 g Protein: ~35 g(Macros vary by sausage brand) Ingredients Protein & Veg 1…
Keto Crustless Coconut Custard Pie
Posted inKeto

Keto Crustless Coconut Custard Pie

Keto Crustless Coconut Custard Pie Overview Prep time: 10–15 minutes Bake time: 45–55 minutes Chill time: 1–2 hours (important for texture) Servings: 8 Net carbs: ~3–4g per slice (brand-dependent) Ingredients…
Keto Mexican White Trash Casserole
Posted inKeto

Keto Mexican White Trash Casserole

Keto Mexican White Trash Casserole Overview Prep time: ~15 minutes Cook time: ~30–35 minutes Servings: 6–8 Net carbs: ~4–6g per serving (depends on brands) Ingredients Meat & Base 1½ lb…