Veggie Lentil Soup

Veggie Lentil Soup

🥕 Veggie Lentil Soup (Vegan) Ingredients 1 tbsp olive oil 1 onion, chopped 2 garlic cloves, minced 2 carrots, diced 2 celery stalks, chopped 1 cup dry lentils (brown or…
Keto Mozzarella Cheese Sticks

Keto Mozzarella Cheese Sticks

Keto Mozzarella Cheese Sticks Servings: 4Prep Time: 15 minutesCook Time: 10–12 minutesMethod: Can be fried or baked Ingredients 8 ounces mozzarella cheese (cut into sticks, about 3–4 inches long) 1/2…
Keto Onion Rings Recipe

Keto Onion Rings Recipe

Keto Onion Rings Recipe Servings: 4Prep Time: 15 minutesCook Time: 15–20 minutes Ingredients 1 large onion (yellow or white), sliced into 1/4–1/2 inch thick rings 1 cup almond flour 1/4…
Broccoli and Beef Casserole

Broccoli and Beef Casserole

Broccoli and Beef Casserole Serves: 6Prep time: 20 minutesBake time: 35–40 minutes Ingredients Beef & Broccoli 1½ lb beef (sirloin, flank steak, or ground beef) 1 tbsp olive oil 1…
Keto Meat Pies

Keto Meat Pies

Keto Meat Pies Yield: 6–8 small piesNet carbs: ~3–4g per pie (depends on filling)Prep time: 30 minutesCook time: 30–35 minutes 1. Keto Pie Crust (Fathead-Style, Holds Its Shape) Ingredients 1…
Keto Carrot Cake Roll

Keto Carrot Cake Roll

Keto Carrot Cake Roll Yield 1 cake roll (8–10 slices) Texture goals Soft sponge, not dry Rolls without breaking Lightly spiced carrot cake flavor Cake Ingredients Dry ingredients 3/4 cup…
Keto Candied Pecans

Keto Candied Pecans

Keto Candied Pecans Yield About 2 cupsServing size: 1/4 cupNet carbs: ~2–3g per serving (depends on sweetener) Ingredients 2 cups raw pecan halves 1/3 cup keto-friendly sweetener (granulated allulose, erythritol,…
Vegan-baked Ziti

Vegan-baked Ziti

🌱🍝 Vegan Baked Ziti Cheesy • Cozy • Oven-Baked Goodness 🥣 Ingredients (Serves 4–6) 400 g ziti pasta (or penne) 2 cups marinara sauce 1 cup vegan ricotta (store-bought or…
Fresh Cucumber and Beet Salad

Fresh Cucumber and Beet Salad

🥒❤️ Vegan Fresh Cucumber & Beet Salad Bright • Crunchy • No-Cook 🥣 Ingredients (Serves 2–3) 2 medium cucumbers, thinly sliced 2 medium beets, cooked & sliced (roasted or boiled)…
Avocado Mozzarella

Avocado Mozzarella

🥑🧀 Vegan Avocado Mozzarella Dairy-Free • No Soy • Creamy & Fresh 🥣 Ingredients 1 ripe avocado ½ cup unsweetened plant milk (almond or cashew works best) 2 tbsp lemon…