Foodie

Chicken Veggie Salad (WW-Friendly) Ingredients 1–2 cups cooked chicken breast, shredded or diced 4 cups mixed salad greens (romaine, spinach, or spring mix) 1 cup cucumber, sliced 1 cup cherry…

Peach Blueberry Summer Salad Ingredients 2 ripe peaches, sliced 1 cup fresh blueberries 4 cups mixed greens (spinach, arugula, or spring mix) ¼ cup feta cheese (optional, for a salty…

0-Point Protein Pancakes Ingredients 1 ripe banana 2 eggs ½ cup non-fat Greek yogurt ½ cup rolled oats (or oat flour) 1 scoop vanilla protein powder (optional but boosts protein)…

0-Point Oatmeal Muffins Ingredients (base version) 2 cups rolled oats 2 ripe bananas (or 1 cup unsweetened applesauce) 1 cup non-fat Greek yogurt 2 eggs 1 tsp vanilla extract 1–2…

0-Point Strawberry Cream Bowls Ingredients 1–2 cups fresh strawberries, sliced 1 cup non-fat Greek yogurt (or fat-free yogurt) ½ tsp vanilla extract 1–2 tsp zero-calorie sweetener (stevia/monk fruit), to taste…