Keto Stir Fry Bowl

Keto Stir Fry Bowl

Keto Stir-Fry Bowl 🥣 Ingredients (serves 2–3) 2 tbsp olive oil or avocado oil 1 lb (450 g) protein: chicken, beef strips, shrimp, or tofu 1 cup broccoli florets ½…
Keto Bacon Cheeseburger Meatloaf

Keto Bacon Cheeseburger Meatloaf

Keto Bacon Cheeseburger Meatloaf Yield 6–8 servings Approximate Nutrition (per serving, based on 8 servings) Calories: ~420 Protein: ~28 g Fat: ~34 g Net carbs: ~3 g Ingredients Meatloaf Base…
Keto Tiramisu Cake ❤️

Keto Tiramisu Cake ❤️

Keto Tiramisu Cake 🍰 Keto Sponge Cake Ingredients 1½ cups almond flour ¼ cup powdered erythritol 1 tsp baking powder Pinch of salt 3 large eggs ¼ cup melted butter…
Oven-Baked Cabbage Burgers

Oven-Baked Cabbage Burgers

Keto Oven-Baked Cabbage Burgers 🥣 Ingredients (serves 4) 1 lb (450 g) ground beef, chicken, or turkey 2 cups finely shredded cabbage (squeezed dry) 1 large egg ½ cup shredded…
Keto Cabbage & Chicken Patties

Keto Cabbage & Chicken Patties

Keto Cabbage & Chicken Patties Yield 8 patties Approximate Nutrition (per patty) Calories: 140 Protein: 11 g Fat: 9 g Net carbs: ~2 g Ingredients Main Ingredients 500 g (1.1…
Keto Magic Cookies

Keto Magic Cookies

Keto Magic Cookies 🥣 Ingredients (makes ~12 cookies) 1½ cups almond flour ¼ cup powdered erythritol or monk fruit sweetener ½ tsp baking powder Pinch of salt 1 large egg…
Keto Pumpkin Mug Cake

Keto Pumpkin Mug Cake

Keto Pumpkin Mug Cake 🥣 Ingredients (1 serving) 3 tbsp almond flour 1 tbsp powdered erythritol or monk fruit sweetener ¼ tsp baking powder ¼ tsp pumpkin spice (or cinnamon)…
Keto Beef & Bean Gratin

Keto Beef & Bean Gratin

Keto Beef & Bean Gratin 🥣 Ingredients (serves 4) 1 lb (450 g) ground beef 1 tbsp olive oil or butter 1 small onion, finely chopped (optional) 2 cloves garlic,…
This Keto Meaty Cabbage Soup

This Keto Meaty Cabbage Soup

Keto Meaty Cabbage Soup 🥣 Ingredients (serves 4–6) 1 tbsp olive oil or butter 1 lb (450 g) ground beef, chicken, or turkey 1 small onion, finely chopped (optional but…